Wheat Free & Gluten Free Pancakes
Contributed by Bob's Red Mill Natural Foods
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Ingredients
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Directions | |
Place wheat free biscuit mix into a medium size mixing bowl. Combine in another bowl the egg, sugar, vegetable oil and water, blend well. Pour liquid into wheat free biscuit mix and whisk until just mixed. Option: fold in fresh, frozen or drained canned blueberries (or other extras as desired). Spoon onto 375� griddle, as pancake rise and bubbles appear flip over; grill till lightly golden brown. Enjoy! Makes 8 pancakes. NUTRITIONAL INFORMATION Servings Size: 1 Pancake Calories 180, Calories from Fat 80, Total Fat 8g, Saturated Fat 1.5g, Cholesterol 25mg, Sodium 260mg, Total Carbohydrate 22g, Dietary Fiber 2g, Sugars 5g and Protein 4g. |
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