Honey-Mustard Dressing

My youngest fell in love with honey-mustard when we went for lunch at a local honey store with a tearoom. They served potato chips with honey-mustard drizzled over them. She is now hooked and wants honey-mustard dressing on all salads, too. I was unable to find one in the stores that seemed safe for me to eat with just a few simple ingredients to suit my family's tastes. As is often the case, I came up with my own.

Honey-Mustard Dressing
5 Tablespoons local honey
2 Tablespoon of a quality spicy brown mustard
1 teaspoon apple cider vinegar (up to 1 Tablespoon to suit your taste)

Combine all ingredients in a small bowl. Wisk smooth. Drizzle over salad, potato chips, whatever you can think of.

Scarborough Fair Chicken Spice

Just sing the song and you've got the ingredients for this one. Go see Hayley Westenra sing a wonderful version of Scarborough Fair. I think a lot of the Celtic Woman stuff is rather overdone, but I've always been a fan of Hayley's.

I use this chicken spice blend in lots of recipes. Mix together and keep in a tightly closed jar. Crush when using.

Scarborough Fair Chicken Spice
3 tablespoons dried parsley flakes
2 tablespoons ground sage
2 tablespoons rosemary
2 tablespoons thyme

Blend together and keep in tightly sealed jar, like a small jelly jar.

Teriyaki Sauce & Marinade

This is a Weight Watchers recipe I picked up somewhere along the way. It's very simple and very good.

Teriyaki Sauce & Marinade 6 servings

¼ cup reduced sodium, wheat free soy sauce
1 Tblsp honey
3 Tblsp orange juice
1 tsp sesame oil
1 clove garlic
1 Tblsp freshpeeled ginger-minced (or 1 tsp ground ginger)

In shaker jar, combine all ingredients, cover and shake well.

Nutritional Info:
Per serving (1 ½ Tblsp)
38 calories
1 g fat
0 g sat fat
0 g trans fat
0 mg cholesterol
405 mg sodium
7 g carbs
0 g fiber
1 g protein
4 mg calcium